Ardha

Atma-Reframing through Dharma & Higher Awareness

You are in: ARDHA Mode

“The unreal has no existence, and the real never ceases to be.”

Bhagavad Gita 2.16

Share the thought to reframe

ARDHA's 5 Pillars

ARDHA vs CBT

CBT corrects distorted thinking. ARDHA corrects mistaken identity. Where CBT strengthens the functional ego, ARDHA loosens ego-identification toward inner freedom through right action.

Atma Distinction → Raga-Dvesha Scan → Dharma Alignment → Hrdaya Samatvam → Arpana

5 Tests of Gita Compliance

1Is identity detached from role?
2Is action performed without craving?
3Is outcome mentally released?
4Is equanimity maintained?
5Is action offered beyond ego?

Spiritual Toolkit

Navigate your path — each tool connects to the next

🎯

Viyoga

Release attachment to outcomes

💬

Sakha Chat

Converse with your spiritual companion

🧭

Relationship Compass

Gita-grounded relationship guidance

💫

Emotional Reset

7-step guided emotional processing

💚

Karma Reset

Heal relational harm with compassion

Talk to Sakha Companion

Need to talk? Sakha is here after your Ardha session.